MBN Creatine supports strength, explosiveness and performance. Our high-quality creatine formula helps increase energy production in muscles, ideal for athletes and active people who want to maximize their strength, intensity and training results.
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Brand: Muscle Body Nutrition (MBN)
Stock: In Stock
Unlock your full training potential with MBN Creatine Monohydrate. This pure, micronized creatine supports explosive power, improves performance and h..
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€ 24.95 € 29.95
Ex Tax:€ 22.89
Special offer
Brand: Muscle Body Nutrition (MBN)
Stock: In Stock
MBN HMB (Beta-Hydroxy Beta-Methylbutyrate) is a powerful metabolite of the amino acid leucine that helps reduce muscle breakdown, supports recovery an..
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€ 29.95 € 34.95
Ex Tax:€ 27.48
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Creatine is a substance produced naturally by the body and stored mainly in muscles. It helps to rapidly produce energy (ATP), which is important for strength and explosive efforts.
Creatine: Increases strength and explosiveness Supports muscle growth Improves recovery between sets Can improve athletic performance during short, intense exercise
Creatine monohydrate is the most researched and proven effective form. Other variants are usually more expensive without offering any additional benefits.
There are two ways: With loading phase: 20 g per day (5–7 days), then 3–5 g per day Without loading phase: 3–5 g daily Both work; without the loading phase, it takes a little longer.
Timing is not very important, but many athletes take it: After training Or daily at a fixed time Consistency is more important than timing.
Yes, creatine attracts fluid into the muscle cells. This is normal, temporary and actually contributes to muscle function. It is not subcutaneous fat.
Yes. Creatine is one of the most researched supplements and is safe for healthy people when used normally. Be sure to drink enough water.
No, a break is not necessary. Some athletes choose to cycle, but this is not a must.
Yes. Women benefit just as much from creatine as men, without any “masculine” side effects.
€ 24.95 € 29.95
Ex Tax:€ 22.89
€ 29.95 € 34.95
Ex Tax:€ 27.48
€ 24.95 € 29.95
Ex Tax:€ 22.89
€ 29.95 € 34.95
Ex Tax:€ 27.48